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Here's What Clients Are Saying about Exerceo Fitness

Check Out Some Of Our 5 Star Reviews!

“I have been working with Vince for the last two years twice a week. This is one of the greatest investments I've ever done. I spent 40 years as a surgeon and had no time for real training during the week and working with Vince has completely changed how I eat and how I exercise. He is incredibly patient and also has a plan for each exercise session worked out perfectly, but could be changed, depending upon my level of Energy. My flexibility and my strength have improve so much and these sessions have allowed me to move onto golf lessons where I continue to improve because Vince has me work on Golf exercises. Vince is a wealth of knowledge regarding proper nutrition, as well as the correct way to do the exercises so that there will be no injury during any of the sessions. He is compulsive about ensuring steady gains in our program and this is greatly appreciated. Every session is characterized by great conversation, intense activity, and progression. Working with him has certainly changed my life for the better and he has helped me lose my 30 lbs of fat accumulated over the years.”

— Harvey P., Bronxville, NY

“I have been working out with Vincent since January 2020. I originally researched trainers for my parents and chose Vincent due to his experience with a wide population of clients, including seniors and individuals with health conditions. My 84 year old parents have been working out with Vincent for a few years now and are stronger, more flexible and have better balance. My brother recently said to me, ‘The best thing you ever did for Mom and Dad was find Vincent.’ The band work, strength training and flexibility stuff he does with them is great. As a result of my training sessions with Vincent, I am stronger, more flexible and have increased stamina. Vincent is focused and despite our workouts being virtual, he never misses a count on reps, notices when my knees or other body parts are out of alignment, and consistently monitors by heart rate. He also takes notes during sessions to improve future workouts. Vincent walks the walk! He works out daily and eats a clean diet. His push-up routine and healthy lifestyle are motivators for me. He helped me achieve my goal of 14 full push-ups! Vincent continually asks questions about my health, daily routine and goals. My low back can be problematic and Vincent is always conscious of this as he develops my program. Vincent has a vast knowledge base of the human body and he uses this to explain the whys of the exercises he chooses. I ride horses so he puts extra focus on my core and leg strength as well as my hip flexibility. Vincent clearly explains each exercise and makes my workouts challenging and fun! We recently added battle ropes to our circuits and I love it! Vincent expects me to workout out on my non training days. Due to this motivation I was able to increase my stamina on the jump rope and complete over 6 minutes! I can’t recommend Vincent highly enough as a personal trainer who will help you achieve your goals!” — Amy F., New Milford, CT


“My husband and I have been working out with Exerceo Fitness for 7 years. Very professional and flexible to our working schedule. Vincent has a very holistic approach, and adapts the exercises to each of his customers. I love the diversity of the workout and really enjoy every session with him.“ — Patricia G., Harrison, NY

“The workouts with Vincent have improved mine and my wife’s balance and core strength. The sessions are well timed and Vincent makes them enjoyable. It has also helped improve our golf game. Vincent is the best trainer we have ever had.” — John C., Mt. Kisco, NY

"My wife recommended Exerceo Fitness based upon her experience working with Vince at a health club in Mamaroneck, NY. After my initial goal-setting meeting with Vince, I felt comfortable with Vince's personality, subject matter knowledge, understanding of my goals and objectives and most importantly, his ability to work within the parameters of my abilities and availability. I was looking to lose weight, increase cardiovascular capacity, increase muscle mass and develop a better understanding and knowledge base of fitness programming for my body type. The experience was tremendous! I am most proud of completing all of the workouts that Vince planned and presented to me. Vince did a great job of organizing workouts that consistently challenged me, both mentally and physically. It has provided me with a better understanding of how to plan workouts based on my goals and body type. It has also reminded me of what I am capable of achieving when focused. I would recommend Exerceo Fitness without hesitation and with great enthusiasm!" — Michael B., Harrison, NY

"I have known Vincent DePasquale since he became my personal trainer at a health club in 2009. I worked with Vincent for several years and then, for personal reasons unrelated to Vincent, I took a 'leave of absence' from training. I renewed training with him as a private client in 2016. Vincent is, without a doubt, the best personal trainer with whom I have worked. He organized my workouts to meet my individual needs. My requirements included the need to lose a significant amount of weight, while improving my flexibility. Unlike my previous trainers, Vincent devised an exercise program that did not require the extensive use of fitness machines; rather, many of my workouts consisted of exercises that could be performed at a gym and at my home on 'days off.' As a result of working with Vincent, I lost over 20 pounds and I now have an exercise regimen that I have been able to follow for years. I highly recommend Vincent DePasquale - both as a person and as a physical trainer - and I feel fortunate to have been his client." — Syd U., Larchmont, NY

"I originally sought out Vincent because he has expertise and experience working with clients with Parkinson's Disease like me. I have been working with Vincent for almost 2 years and training with him has exceeded all of my expectations. I am 63 years old and I actually look forward to my training sessions, which has not been the case for many years. Vincent is everything one might want in a personal trainer. He is exceptionally kind and has been pulling me along using only positive reinforcement. He is very attentive to my needs; my well-being is of utmost importance to him. I especially enjoy boxing with him (he doesn't hit back) and, due to his excellent coaching, I've made quite a bit of progress in terms of my stamina, agility and strength. I wholeheartedly recommend Vincent to anyone looking for an excellent trainer." — David S., Larchmont, NY

"My aunt has Multiple Sclerosis for 20 years and gave up on PT because it was too difficult to function in a typical PT center. Vincent comes to my aunt's home and we give him the space he needs to work with her. It doesn't take much room, but it is much easier than having to share space and therapists with others over the course of an hour. Vincent is patient and kind. He can motivate his patients and get them to work out, even when my aunt didn't really seem able to. I highly recommend Vincent/Exerceo. He made a believer out of our family, and has kept my aunt moving now going on our second year." — Carla D., Howard Beach, NY