The COVID-19 pandemic has affected us in profound ways, impacting how training is conducted and magnifying the need for the best physical health possible.

As the pandemic evolved, it became clear that an alternative to in-person sessions was necessary. After all, we still need to exercise and stay in shape!

Toward this end, I developed and incorporated Exerceo Remote Training. This is an excellent option for anyone who wants to exercise in the convenience of their homes, home gyms or outdoor spaces but prefers remote coaching. And this is LIVE 1-ON-1 training and coaching - not a pre-recorded video to download! I am with you every step of the way together in real time! Exerceo Remote Training is a convenient and innovative way to keep your fitness and health progressing.